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Charley & Tracy Vega from Simple Self Defense for Women® a company that teaches tweens, teenagers, adults and seniors, How to Simply Escape an Attack, NOT Stay and Fight say these are terrifying statistics. This could be someone in your family, a friend or a neighbor! It happens much too often and every woman has the right to be safe. The good news they have the power to do something about it!
The most commonly asked question is what do you do if you are approached in a parking lot by a stranger? No one likes to be rude but bad guys can take advantage of your good nature. So what do you do if you’re approached?
The best self defense is to not allow yourself to be put in a vulnerable situation in the first place. The best way to do this is to keep your distance, everyone has their own personal space and if you allow that stranger to come too close to you then you may not have enough time to react.
The Simple Self Defense for Women® program teaches three techniques on how to avoid an attack and four techniques if you are attacked. Here is the first of the three techniques on how to avoid an attack!
The best way to keep your distance from a potential attacker is to extend your hand up in front of you at eye level and ask that person what they want. You can say whatever you feel comfortable saying to that person. Excuse me can I help you? Please keep your distance, what do you want? etc. This act alone can improve your odds of survival. The person approaching you now knows that you are well aware of him; bad guys want the element of surprise and easy targets. With your hand up as it is, anyone in the parking lot looking in your direction can see that this could be a bad situation. You don’t even have to say anything; your hand up says it all! Most people have cell phones and can call 911 to report that something is going on in the parking lot that does not look right. Please send an officer right away!
Keep in mind if that person is a good guy he will apologize and walk in a different direction, if not no matter what they are saying you must keep your distance because you may be in serious personal danger.
Simple Self Defense for Women® promotes the personal safety of women through its own PBS WDSC one hour television special, instructional DVD’s, workshops, seminars, guest speaking and personal security products. Whatever you are thinking about self defense, this is not it! Most self-defense programs for women promote the idea of punching, screaming and kicking your way out an attack. No one can teach you how to fight in an hour, that takes years of practice but they can teach you how to simply escape and improve your odds of survival. Women who have participated in the program range in age from 9 to
91.
The Simple Self Defense for Women® program is so unique it has been featured on WKMG Channel 6 News, WESH Channel 2 News, The Daily Buzz Morning TV Show, WNZF Radio, The Guetzloe Report, WFTV’s GalTime Television Show and now The Balancing Act on Lifetime television.
Simple Self Defense for Women® clients and corporate sponsors include American Signature Furniture, Vince Carter’s Embassy of Hope Foundation, State Farm, Halifax Hospital, Embry Riddle University, Bethune Cookman University, Ashworth Medical, Florida Hospital Memorial Center, Edward Jones Investments, Bright House Networks, Wal-Mart, University of Central Florida, The Daytona Beach Police Department and numerous others.
Tracy & Charley Vega of Simple Self Defense for Women® will be featured on Lifetime televisions The Balancing Act on Wednesday February 29th at 7:00am, demonstrating how to escape from the most common type of grab. This type of grab is most often used in an attempted kidnapping. They will show you how to teach your kids how to escape from someone much larger and stronger. This is part of their PAYING IT FORWARD…One Woman at a Time campaign through the support of major corporations and organizations. The Balancing Act airs nationally weekdays from 7-8am and is America´s only one hour morning show that´s about women, for women, and trusted by women.
For more information about Simple Self Defense for Women® please visit their web site at www.simpleselfdefenseforwomen.com or call (386) 295-2043.
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