Advanced Search
Current and Breaking News for Professionals, Consumers and Media




Food and Nutrition Author: Staff Editor Last Updated: Aug 3, 2021 - 8:31:47 AM



Blueberry Peach Crisp

By Staff Editor
Aug 3, 2021 - 8:25:24 AM



Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Ezine
For Email Marketing you can trust


Email this article
 Printer friendly page

(HealthNewsDigest.com) - Preheat oven to 400° F. Spray a 9-inch square pan with cooking spray. Place the peach slices in the bottom of the pan. Cover the peaches with blueberries and sprinkle 2 tablespoons of brown sugar over the fruit.

Ingredients

2 medium ripe peaches, washed, cored, and sliced
2 cups blueberries, washed and drained
2 tablespoons brown sugar
1/4 cup all-purpose flour
1/4 cup whole-wheat flour
1/4 cup old-fashioned oats
3/4 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
3 tablespoons canola oil

Mix the all-purpose flour, whole-wheat flour, oats, 2 tablespoons of brown sugar, cinnamon and nutmeg together. Drizzle the canola oil over the top and mix until combined. Sprinkle the topping over the fruit and place into the preheated oven for 25 minutes or until the peaches are soft. Remove from the oven and cool for 15 minutes before serving.

Serves 9.


Nutritional Information
Amount per serving
Calories: 130
Total fat: 5 g
Saturated fat: 0 g
Sodium: 0 mg
Total carbohydrate: 21 g
Dietary fiber: 2 g
Protein: 2 g



Top of Page

HealthNewsDigest.com

Food and Nutrition
Latest Headlines


+ Food Cyber Attacks
+ Tips for Healthier Cookouts
+ Cutting Fatty Foods May Make You Want Them Even More
+ Food Shortages and COVID-19 Have Led to Unsafe Feeding Practices Among Formula-Reliant Families
+ Fourth Food for Life Market
+ Muskmelons are Full of Flavor, Nutrients
+ Banana Browning Could Help Tackle Food Waste
+ Robot Chef Learns to ‘Taste as You Go’
+ Findings Indicate That Fiber and Antioxidants Can Counteract the Physiological Effects of Saturated Fats and Other Junk Food
+ Humans Possess Surprising Nutritional Intelligence



Contact Us | Job Listings | Help | Site Map | About Us
Advertising Information | HND Press Release | Submit Information | Disclaimer

Site hosted by Sanchez Productions