Advanced Search
Current and Breaking News for Professionals, Consumers and Media



Click here to learn how to advertise on this site and for ad rates.

Headache Issues Author: Staff Editor Last Updated: Jun 18, 2014 - 12:22:13 PM



Tips To Alleviate Migraine And Headache Pain

By Staff Editor
Jun 18, 2014 - 12:17:20 PM



Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Ezine
For Email Marketing you can trust


Email this article
 Printer friendly page

(HealthNewsDigest.com) - CHICAGO, June 18, 2014  -- Migraines, often considered to be the most debilitating of all headaches, are believed to affect approximately 37 million people in the U.S.  Sufferers frequently live in fear of the next headache onset, experience a disrupted sense of well-being, have a restricted ability to work and can develop family and other relationship problems.

For relief, many turn to over-the-counter pain medication, including acetaminophen, ibuprofen and aspirin while others utilize prescription medication. However, if taken too often - or incorrectly - for prolonged periods of time, these medications can sometimes lead to ulcers, gastrointestinal bleeding and medication-overuse headaches.

During June, which is Headache Awareness Month, Accelerated Rehabilitation is encouraging headache sufferers to visit their physician and consider physical therapy as an integral part of treatment.

"We see many headache patients in our centers," explains Denise Schneider, PT, head of the Accelerated headache program.  "As specially-trained physical therapists, we are very successful in evaluating and treating headaches and, in some cases, reducing the pain to a point where medical intervention is no longer required."

Physical therapy can sometimes enhance and prolong the pain-reducing effects of pharmaceuticals.  Also, medication sometimes does not resolve headaches caused by mechanical or soft tissue dysfunction or postural deficits.

"There are specific techniques we use, including soft tissue massage, head/space orientation exercises, deep neck muscle exercises, manual traction and joint-specific mobilizations that are highly beneficial," Schneider explains.

Schneider offers these tips for migraine and other headache sufferers to try at home:


--  Eat regular meals
--  Get regular sleep
--  Exercise regularly
--  Avoid known triggers such as foods and smells
--  Use a good pillow
--  Try hot showers or heating pad
--  Try cold pack or ice
--  Watch your posture
--  Drink plenty of water
Schneider recognizes that physical therapy can't treat all headaches. "It has to have a musculo-skeletal or mechanical component," she explains.  This is also why she recommends a medical evaluation first to rule out causes that may require medical intervention, such as a tumor, vascular disease or infection.

If you would like to schedule an Accelerated Free Injury Screen(1) to discuss your headache, visitwww.acceleratedrehab.com.

About Accelerated Rehabilitation Centers, Ltd.

Chicago-based Accelerated Rehabilitation Centers, Ltd. is a premier provider of a wide array of comprehensive patient services and specialized rehabilitation programs. Since 1989, Accelerated has grown to more than 300 outpatient rehabilitation centers in Illinois, Indiana, Iowa, Wisconsin, Michigan, Missouri, Ohio and Arizona, becoming one of the top choices for many professional athletes, large employers, and busy professionals.

(1) Not available for federally funded payers
###
For advertising on HealthNewsDigest.comcontact Mike McCurdy at 877-634-9180 or [email protected]  We have 7,000 journalists as subscribers.



Top of Page

HealthNewsDigest.com

Headache Issues
Latest Headlines


+ Headaches in the Good Old Summertime
+ Tips To Alleviate Migraine And Headache Pain
+ Why the Longest Day of the Year Can Feel Much Longer for Headache Sufferers
+ 4 Ways to Prevent Migraines - How to Treat
+ June is Migraine and Headache Awareness Month
+ New Drugs Offer Hope for Migraine Prevention
+ FDA Approves Drug-Free Treatment CEFALY® for Migraine Prevention
+ Does More Stress Equal More Headaches?
+ Surgery Brings Relief for Chronic Migraines
+ Therapy for Migraines in Children and Teens



Contact Us | Job Listings | Help | Site Map | About Us
Advertising Information | HND Press Release | Submit Information | Disclaimer

Site hosted by Sanchez Productions