Women's Health
Mind Over Matter
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Apr 18, 2008 - 2:47:17 PM

Performance Hypnosis Helps People Improve Their Lives Through Easy-to-Use, At-Home Hypno-Therapy Programs

(HealthNewsDigest.com) - New York, NY – From diet books and self-motivational seminars to plastic surgery and lunchtime Botox, Americans today have a variety of quick fixes to achieve faster and effective results. “We live in a culture of ‘I want it right now and I want it fast’,” says Georgina Powell, Certified Clinical Hypnotherapist and Founder of Performance Hypnosis, “and when it comes to our well-being, we want it even faster. Americans have so many options to help improve different areas in their lives – but the most important tool is your own mind.”

Once viewed as controversial and even “bogus” by many, hypnosis therapy is gaining popularity and the results people are looking for. “Whether you want to lose weight, advance your career, or become a better athlete, hypnotherapy is one of the most effective ways to achieve what we want,” says Georgina. “It releases blocks in our mind that prevent us from succeeding and getting what we want out of life.”

What is Hypnosis?

Hypnosis is a relaxed state of mind in which a person retains awareness of the presence and is susceptible to heightened suggestibility. For the past 200 years, hypnosis has been studied by scientists from around the world. It is believed that hypnosis has been used in one form or another dating back to ancient Egyptian and Greek days. Accepted by both the medical and psychiatric communities as a therapeutic technique, hypnosis successfully helps people eliminate destructive behaviors and develop skills and habits that encourage people to achieve their personal life goals.

What is Performance Hypnosis?

Performance Hypnosis is a new Web site that offers hypnosis sessions through CD and MP3 downloads. People everywhere can now improve their lives by connecting with their subconscious through the aid of programs designed to address their particular needs. Developed by Georgina Powell, a Certified Clinical Hypnotherapist, Performance Hypnosis’s sessions work to modify behavior, emotions, attitudes, and performance. “We all have the innate ability to do this and Performance Hypnosis gives us the tools to get there,” says Georgina.

Performance Hypnosis offers consumers opportunities to improve many aspects of their life and that those who have a strong desire to reach their goals will have the most success. “Our mind is a very powerful instrument,” says Georgina. “Our experiences are a reflection of what we perceive and we have the ability to choose our destinies. Hypnosis simply makes this process easier for us.” Performance Hypnosis gives people the tools to better understand themselves and to change bad habits into good ones.

Why Choose Performance Hypnosis?

Performance Hypnosis provides those who are looking to improve their health, performance, and emotional well-being with options. With the looming economy and people maintaining busier schedules more than ever before, consumers are searching for alternatives to traditional, and often costly, doctors and specialists. With the advent of Performance Hypnosis, people can now address their needs and improve their lives by hypnotherapy sessions on their own private time and at a low price. Performance Hypnosis clients also have the luxury of addressing what are sometimes personal and embarrassing issues in the privacy of their own home.

Below is a sampling of Performance Hypnosis programs:

Healthy Living

Health, nutrition, and weight management are at the forefront of the battles people face everyday, but it is far too often a battle that yields no results. “Dieting and exercise alone are too simplistic a plan,” says Georgina. “When you use health hypnosis, we teach you how to listen to your emotions so that you learn to control them, rather than your emotions controlling you by turning you on to food and off to exercise.” Performance Hypnosis offers the following programs to help people lead healthier lives:



· Weight Loss Motivation

o This session provides you with natural motivation and good habits to live an active and healthy lifestyle– Retail P rice: $12.95 for the MP3, $19.95 for the CD

· Control Comfort Eating

o People have an inherent need for companionship, attention, intimacy, status, feelings of security, a sense of competence, a need to be stretched and stimulated, and a need to feel their life has a meaning a purpose. Most of the time we do not think of about these needs consciously, but rather try to fulfill them instinctively. This session will help you gain control of your life, emotions, and weight! –

· Get Back to the Gym

o Good intentions don’t always turn into good habits. This hypnotic session is a great way to get you motivated and keep you going to the gym. It will instill a “no time like the present” attitude to get you fit and strong through regular gym attendance – Retail Price: $12.95 for the MP3, $19.95 for the CD

· Eliminate Insomnia and Sleep Well

o An incredibly powerful relaxation and hypnosis session to help eliminate insomnia. Users will learn to fall asleep easily and wake up refreshed, energized, and eager to start your day – Retail Price: $12.95 for the MP3, $19.95 for the CD

· Stress Relief

o Stress is a psychological issue which can sometimes manifest extreme physical symptoms with serious health problems. This session teaches you how to relax and manage your situational stress with deep breathing and guided visualization – Retail Price: $12.95 for the MP3, $19.95 for the CD

Athletic Performance

There is a long history of hypnosis in sports. It is common knowledge that athletes incorporate focus and visualization techniques into their training. “When working with athletes, I find they are most successful when they learn to think successfully,” says Georgina. “By mastering the psychology of their sport, their physical performance will be at its best.” Hypnotherapy is even a common practice among professional athletes, including Tiger Woods, Kobe Bryant, and Shaquil O’Neal. Avid golf watchers have noticed Tiger Woods blinks his eyes twice before he swings, a technique used in hypnosis as a way of putting yourself in another place where only positive focus exists. Performance Hypnosis offers the following programs to help athletes improve their athletic performance:

· Golf – The Perfect Swing

o Trains your mind to repeatedly and reliably enter exactly the right frame to produce a better swing – Retail Price: $12.95 for the MP3, $19.95 for the CD

· Focused Billiards

o Accurate shooting calls for a very particular state of arousal; relaxed yet poised, calm yet focused. When you enter this state, there is inevitability success; it’s as if you just know, a split second before you shoot, that the ball is going exactly where you want it to go – Retail Price: $12.95 for the MP3, $19.95 for the CD

· Improve Sports Performance

o An incredibly powerful program to help you achieve your personal athletic best – Retail Price: $12.95 for the MP3, $19.95 for the CD

· Tennis Trainer – Ace Serve

o When you have a reliable, powerful and accurate serve, you have a potent advantage over your opponents. Even people who have mastered the technicalities of serving can fall apart in the match, or may find they don’t serve well consistently. Being “in the zone” when you serve means that you’ll hit more powerful and accurate serves and be able to force more errors in your opponent’s play – Retail Price: $12.95 for the MP3, $19.95 for the CD

Personal Development

When a person seeks to improve their personal life, it is often a private decision. When seeking to improve personal performance or seeking to change emotional states, hypnotherapy is a popular decision as it allows for deep reflection in the privacy of one’s home. “Hypnosis helps people looking to make changes in their personal lives by helping them focus on the thing in their life they want to change,” says Georgina. “Through intense focus and reflection, we are given the tools to improve our emotions, behavior, and state of being.” Performance Hypnosis offers the following programs to assist people in achieving their personal best:

· Achieve Health, Wealth, & Happiness

o A powerful hypnotherapy session to reprogram your subconscious with positive suggestions for positive change – Retail Price: $12.95 for the MP3, $19.95 for the CD

· Boost Self Motivation

o Provides you with techniques to increase your emotional energy which will compel you to boost your motivation and achieve your dreams – Retail Price: $12.95 for the MP3, $19.95 for the CD

· Succeed Academically

o Eliminates test anxiety, improves memory and concentration, and develops organization skills to ensure the student performs at their personal best – Retail Price: $12.95 for the MP3, $19.95 for the CD

· Desire to Succeed

o Desire to succeed is strongly linked to optimism and positive thinking. Finding success makes life more worthwhile and satisfying. This session will powerfully increase your desire to succeed – Retail Price: $12.95 for the MP3, $19.95 for the CD

· Stick to Your Goals

o This session will train your mind to shift your focus away from ideas of instant glory and positive attention from others, towards steadfastly getting on with reaching your goals bit by bit, knowing you’ll reap the rewards of your hard work – Retail Price: $12.95 for the MP3, $19.95 for the CD

About Performance Hypnosis

Developed by Certified Clinical Hypnotherapist Georgina Powell, Performance Hypnosis offers powerful hypnosis sessions on CD and MP3 downloads to help people achieve profound and lasting results. Weight loss, quitting smoking, sports enhancement, stress relief, and personal development are just a few of the hypnosis programs available. Performance Hypnosis offers its users the tools to release blocks in the mind and reprogram good habits. For more information please visit www.performancehypnotherapy.com.

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