From HealthNewsDigest.com

Sports
How Endurance Sports Help You Win At Life
By
Oct 5, 2021 - 11:31:17 AM

(HealthNewsDigest.com) - New York, NY - GO FAR collects exhilarating stories from the worldwide endurance sports career of athlete Jennifer Strong McConachie, giving insight into her life philosophy and the principles that empower her success in ultrarunning, mountaineering, swimming, and more.

In the book, Jennifer uncovers three key pillars as foundations of success—Developing an Explorer's Mindset, Using Outlier Tactics, and Practicing Immersion Theory—and talks about how each one can be used by everyone to succeed in their personal and professional lives.

By focusing on multiple areas to grow, instead of just one, endurance sports allowed Jennifer to find fulfillment in arenas outside of athletics as well as within and she shares what she has learned in this engaging book.

See what other people have had to say about Jennifer and GO FAR:

"...not only a how-to guide for a variety of engaging sports but also a step-by-step master course on the mindsets therein."
—Travis Macy, author of The Ultra Mindset

"This book will encourage you to live more adventurously. A practical, inspiring guide to help you make the most of life."
—Pip Stewart, author of Life Lessons from the Amazon

"Expect to be inspired, energized, curious, and ready to plan your next adventure."
—Lisa de Speville, founder of Vagabond Kayaks and author of Adventure Racing

About the Author

Jennifer Strong McConachie
is a multisport endurance athlete competing in running, swimming, triathlons, adventure racing, and paddling. She trains for mountain ascents around the world, including several of the Seven Summits. She has a degree in Journalism, Mass Communications and Public Relations as well a several certifications in fitness teaching including from the American Council on Exercise. As a professional speaker, presenter and trainer, Jennifer has lead groups from college classes to boards of directors on living an adventurous life. She currently lives in Wichita, KS.



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