Establish a Skincare Regimen for the New Year… Painlessly
Feb 20, 2014 - 12:28:29 PM
#1 - Care
It's important to know how to properly cleanse and moisturize your skin according to your skin type. Making a conscious effort to keep your skin clean and hydrated can help prevent problems and give you an enviable glow. Talk to a dermatologist to help develop your routine and get product recommendations. It's a good idea to get in the habit of regular facials to monitor your skin health and encourage glowing skin.
#2 - Protect
Use sunscreen! You've probably heard this tip over and over again, but it's one of the most important steps you can take in preserving your skin's youth and health, preventing skin cancer, and avoiding premature aging and discoloration. Be sure to use a gentle but effective sunscreen that contains no harmful ingredients. Make sure all the products you are using are safe and gentle on your skin.
#3 - Nourish
Internal health is as important as external care for beautiful skin. Be sure to eat a healthy diet, drink plenty of water, and avoid unhealthy habits such as smoking and excessive drinking. Smoking can rapidly age you by decreasing circulation in the skin and introducing harmful toxins to the body. This leads to wrinkling, dull skin, and discoloration.
Options for Non-Invasive Treatments
To kick start your new routine or add to an existing skin health or anti-aging plan, consider adding some non-invasive skin treatments with a dermatologist or plastic surgeon. Options for anti-aging with little downtime include:
Some Expert Guidance
Before you start any skincare regimen, it's a good idea to meet with a Miami beach dermatologist who has expertise in cosmetic dermatology. You will get an assessment of your skin and a dermatologist will be able to give you expert recommendations regarding your skin. If you're looking for a cosmetic dermatology expert, look no further than Dr. Diane Walder of Miami. Dr. Walder is an authority on cosmetic dermatology and is often consulted by major publications for skin health and beauty advice. If you're ready to set yourself up for a life of beautiful skin, contact Dr. Walder's office (305-866-2177) to schedule an appointment. Dr. Walder offers expert skincare guidance, as well as all the procedures listed above.
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