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Wellness – My Recovery Journal (7.5”x9”) 200 pages, $19.95 retail Hardcover design, recycled paper, soy-based ink, printed in the USA This journal is specifically designed for people battling any sort of serious or chronic illness. Record your feelings, fears, and inspirations on your road to wellness. Journaling has therapeutic value to our physical as well as our emotional and mental health. Lighten Up! – A Weight Control / Workout Journal (7.5”x9”) 200 pages, $19.95 retail Hardcover design, recycled paper, soy-based ink, printed in the USA This journal is perfect for the individual who is watching what they eat and how much exercise they are getting. The pages prompt you to log information about your daily meals & snacks including portions, calories, fat and carbs. Write down your exercise, goals, frustrations and accomplishments. Studies show you are much more likely to stay the course if you “Write-It-Down!” Food & Fitness Journal (3”x5.5”) 160 pages, $5.95 retail Hardcover design, recycled paper, soy-based ink, printed in the USA Hold yourself accountable! Log in your daily meals & snacks on one side and your activities/exercise on the other. You are more apt to stay on course if you “Write-It-Down!” The “Write-It-Down!”series by Journals Unlimited, Inc. offers the WORLD’S LARGEST COLLECTION OF GUIDED /THEMED JOURNALS all with our trademark easy to fill-in format. We offer 60+ titles with unique prompts on each page to get the writer started. Our journals help organize your thoughts, hold precious memories, and make wonderful keepsakes. The journals are available in our natural Kraft Collection and our Color Collection. Please visit our website, www.journalsunlimited.com to place an order or call 800.897.8528 to find a retailer near you! Subscribe to our FREE Ezine and be eligible for Health News, discounted products/services and coupons related to your Health. We publish 24/7. HealthNewsDigest.com We videotape Press Conferences, produce Satellite MediaTour's, B-rolls, PSA's, - all with distribution: HealthyTelevisionProductionstvmike13@healthnewsdigest.com Top of Page 
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