Advanced Search
Current and Breaking News for Professionals, Consumers and Media



Click here to learn how to advertise on this site and for ad rates.

Health Tips Author: Staff Editor Last Updated: Mar 1, 2014 - 10:45:39 AM



Keep 'Me Time Monday' on Your Priority List

By Staff Editor
Mar 3, 2014 - 12:01:13 AM



Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Ezine
For Email Marketing you can trust


Email this article
 Printer friendly page

(HealthNewsDigest.com) - Look to caregiving experts for advice on how to handle stress.  For example, the Caregiving Club offers "Me Time Monday" videos and tip sheets to help caregivers balance self-care while caring for a loved one.

Caregivers get 52 weeks to find personal joy, guilty pleasures and whatever brings a smile to their face every Monday.

Caregiver Monday is an initiative of The Monday Campaigns, a nonprofit organization in association with John Hopkins, Columbia and Syracuse universities. We provide resources to help caregivers take good care of themselves, manage stress and find support. It is our hope that Caregiver Monday will remind these hardworking individuals that, at least on Mondays, they should take some time out for themselves.

Why Monday? Because research shows that, on the first day of the week, people set weekly health intentions and are looking for help.

For more about Caregiver Monday, visit caregivermonday.org
For The Monday Campaigns, go to mondaycampaigns.org

###

For advertising and promotion on HealthNewsDigest.com, call Mike McCurdy: 877-634-9180 or [email protected] We have over 7,000 journalists as subscribers.

 



Top of Page

HealthNewsDigest.com

Health Tips
Latest Headlines


+ 5 Tips for Relieving Children’s Spring Allergies
+ More Attention to Blood Pressure Control
+ Tips For Empowering Your Daughters
+ 10 Ways to Celebrate Stuttering Awareness Week
+ Tips for Dealing with a Large, Red Nose
+ BOD, the Smile Friendly Coffee System
+ How to Know Whether Ice or Heat Will Ease the Pain
+ Failing to Provide for Kids Leads to Aggression and Delinquency
+ Swim for Your Life
+ Immune System Protein Regulates Sensitivity to Bitter Taste



Contact Us | Job Listings | Help | Site Map | About Us
Advertising Information | HND Press Release | Submit Information | Disclaimer

Site hosted by Sanchez Productions