Advanced Search
Current and Breaking News for Professionals, Consumers and Media



Click here to learn how to advertise on this site and for ad rates.

Guest Columnist Author: Dr. Shekhar Challa Last Updated: Nov 29, 2012 - 7:11:02 AM



Pregnancy and Probiotics

By Dr. Shekhar Challa
May 1, 2012 - 1:42:30 PM



Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon Sign up for our Ezine
For Email Marketing you can trust


Email this article
 Printer friendly page
(HealthNewsDigest.com) - Most pregnant women experience food cravings. In addition to these dietary changes, a pregnant woman undergoes alternations in her digestive system. Women may experience heartburn, constipation, diarrhea, bloating, nausea and vomiting. A lot of this may be due to an imbalance of good and bad bacteria in the gut. By taking probiotics (good bacteria) during pregnancy, Mom can feel the benefits of a healthier digestive system as her good bacteria are replenished.

How else do Mom and baby benefit from probiotics during pregnancy? Here are a few facts:

Mom is:
· As much as 18 percent less likely to give birth prematurely.
· Able to drop the pregnancy weight faster.
· At a lower risk of developing central obesity (belly fat) — if excess belly fat is retained after birth, Mom is at a higher risk for cardiovascular disease.
· At a 20 percent lower risk of developing gestational diabetes and diabetes after birth.

Baby also reaps health benefits if Mom takes probiotics while she’s pregnant. Baby is:
· At a 50 percent reduced risk of developing eczema.
· Not as likely to develop asthma, childhood obesity or diabetes.
· At a lower risk of developing a condition called necrotizing enterocolitis (where intestinal tissue begins to die).

After Birth

The risk of developing diseases due to central obesity from pregnancy weight is higher for women who do not take probiotics. While the role of probiotics in weight management is still vague, researchers have found a correlation between the gut flora (types of bacteria found in your gut) and the subsequent weight of a person, whether they are lean or overweight.

A study done in Finland followed 256 pregnant women, beginning in the first trimester through the first year after birth. Researchers found that only 25 percent of women who took probiotics had belly fat, and the group taking probiotics actually had lost the highest amount of body fat since their first trimester. In comparison, 43 percent of women who took a placebo had central fat at the end of the first year.

Happy, Healthy Baby

We’ve all heard, “I want to pinch those chubby cheeks!” While we all love those sweet cheeks, babies who weigh 8 pounds, 13 ounces or more at birth are at a higher risk of being overweight.

Newborns are also at risk of colic — severe pain in the abdomen that causes babies to cry more than three hours a day at least three times a week. Recent studies show the probiotic Lactobacillus reuteri (found in breast milk) helps reduce crying spells, inflammation and amounts of bad bacteria.

When deciding between naturally breast fed and using baby formula, mothers don’t always have a choice. Prebiotic-enriched baby formula contains similar gut bacteria to that found in breast-milk-fed infants. Nowadays you can find baby formulas that contain prebiotics, probiotics or a combination of the two (known as synbiotics).

**Please Note: Always consult your physician before adding a supplement — including probiotics — to your diet.

Choosing a probiotic can be difficult with so many options. I recommend the gourmet probiotic Probulin. Use promo code “Challa” on your order to receive 25 percent off at http://www.probulin.com/.

Dr. Shekhar Challa is a board certified Gastroenterologist, Co-producer of probiotic video game Microwarriors: The Battle Within, and author of the new book Probiotics for Dummies. www.drchalla.com.

###

For advertising and promotion on HealthNewsDigest.com please contact Mike McCurdy: tvmike13@HealthNewsDigest.com or 877-634-9180
HealthNewsDigest.com is syndicated worldwide, to thousands of journalists and health-related websites. www.HealthNewsDigest.com

Top of Page

HealthNewsDigest.com

Guest Columnist
Latest Headlines


+ Keys to Lifelong Bone Health
+ Eating As Though the Environment Mattered
+ Are Hair Transplant Surgeons Really Necessary?
+ Celebrating World Water Day by Reducing Water Use in the United States
+ Girls Will Be Girls
+ Should I Get Cortisone Injections for My Low Back Pain?
+ Why Trusting Your Gut Is More Important Than You Think
+ How to Balance Childhood Brain Deficiencies
+ Acquired Brain Injury Patient, Teacher Shares Strategies for Daily Living
+ Avoiding Costly EHR Mistakes



Contact Us | Job Listings | Help | Site Map | About Us
Advertising Information | HND Press Release | Submit Information | Disclaimer

Site hosted by Sanchez Productions