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Food and Nutrition Author: Staff Editor Last Updated: Sep 7, 2017 - 10:06:33 PM

Portion Control Eating

By Staff Editor
Aug 5, 2014 - 11:00:52 AM

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( - At a time when millions of Americans are consumed by weight loss and are seeking the latest fitness tools for shedding unwanted pounds, Livliga offers an innovative solution. The lifestyle brand believes that developing healthy eating habits can be a fulfilling and enjoyable experience, without having to sacrifice great tasting meals. As a result, Livliga offers a complete line of dinnerware, serveware and glassware, developed to subtly guide users in eating well-balanced meals with appropriate serving sizes.

Through a unique philosophy known as VisualQs, Livliga has developed "elegantly intelligent" tools, which allow users to be mindful of their daily food intake. The concept states that our bodies and minds look for visual cues that help us determine the amount of food we consume in one sitting. With this in mind, Livliga products feature strategic designs, colors and shapes, which guide individuals into practicing portion control eating.

Founder and CEO of Livliga, Sheila Kemper Dietrich, developed the line due to her personal experiences with yo-yo dieting, and out of her desire to embrace a healthier lifestyle. She and her family have benefited directly from the product, having lost a combined weight of over 120 pounds. "I've experienced firsthand the struggles which often come with achieving a healthy weight," said Kemper Dietrich. "I developed Livliga to combat today's supersized world, and to create a healthy and enjoyable alternative to dieting, for the millions of Americans who still battle this issue each and every day."

Livliga also features a line of dinnerware specifically designed for children, Kidliga. The line not only features child-friendly and portion-control plates, bowls and mugs, but also an award winning children's book entitled, "Sammie & Sax in the Land of Quinoa: The Search for a Balanced Meal." This product line engages the whole family in an interactive experience because of the visually intuitive design on the children's dishware, the story and recipes provided in the book, in addition to puzzles and mazes and other recipes available on the website.

The complete Livliga product line is sold in individual place settings, 16-piece sets for four people, and in sets of four for each person in the suite. The serving bowl and children's book are also sold individually. Prices range from $17.95 to $198.95. All products can be purchased at


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