Family Health
American Medical Association Complete Guide to Prevention and Wellness
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Oct 1, 2008 - 3:03:55 PM

(HealthNewsDigest.com) - From the most trusted names in the medical field comes a book that sets out to educate readers on how to avoid illness before it occurs.

If you're one of the millions of people who have decided to take more direct control of their health by focusing on illness prevention and self-care, the American Medical Association Complete Guide to Prevention and Wellness (Wiley, September 2008, $35.00/ Cloth; ISBN: 978-0-470-25130-0) is the definitive resource you need.

The American Medical Association Guide to Prevention and Wellness provides valuable information to help you prevent disease and stay healthy throughout your life. It lays out the foundations of good health and shows you the basic steps you can take to reduce your health risks and prevent major illnesses such as heart disease, stroke, type 2 diabetes, high blood pressure, and some forms of cancer. Readers will learn how to avoid these and other common afflictions by making lifestyle changes and understanding what your body needs to stay fit and healthy.

The American Medical Association Guide to Prevention and Wellness is filled with leading-edge information, this indispensable reference also describes key risk-reducing measures, from eating a healthy diet and being more physically active to reducing stress, getting a good night's sleep, and having all the recommended screening tests.

Comprehensive in scope, easy to navigate, and filled with clear, helpful information and illustrations, the American Medical Association Complete Guide to Prevention and Wellness is the essential health resource for every age and stage of life.

The AMA has been a leader in providing valuable health information to doctors and patients for more than 150 years and is recognized as a leading group of medical experts in the United States and one of the most respected health-related organizations in the world. The AMA continues to work to advance the art and science of medicine and to be an advocate for patients and the voice of physicians.

American Medical Association Complete Guide to Prevention and Wellness
Publication Date: September 2008
ISBN: 978-0-470-25130-0
$35.00/ Cloth

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