Family Health
The Blood Pressure Cure: 8 Weeks to Lower Blood Pressure without Prescription Drugs
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Jan 15, 2007 - 7:00:00 AM

THE BLOOD PRESSURE CURE: 8 Weeks to Lower Blood Pressure without Prescription Drugs


(HealthNewsDigest.com).. Kowalski’s step-by-step instructions for accurately testing blood pressure, establishing new blood pressure goals, and reaching those goals quickly gives readers the opportunity to dramatically lower their blood pressure. THE BLOOD PRESSURE CURE covers the latest advice on supplements, herbs, and lifestyle action steps as well as advice on topics including weight loss, stress management, quitting smoking, and blood pressure management for people with diabetes. Kowalski also provides readers with a helpful guide to prescription drugs for those who need medical help and a section of easy and delicious recipes to promote lower blood pressure. Among the natural secret weapons revealed in THE BLOOD PRESSURE CURE are:

·A soothing cup of hot cocoa, or just a tablespoon in a cup of coffee, can produce a loss of 12 points on the upper number, 8 on the lower, as well as lower LDL cholesterol. That’s comparable to a prescription drug. Why is cocoa so effective? It relaxes the arteries, allowing blood to flow more freely.

· Tomato extract, which can bring the upper number down 10 points, and grapeseed extract, which can improve it a phenomenal 20 points

· Pycnogenol, which can reduce pressure by 10 points or more, and sustained-release arginine, which can lower 4 points in someone with normal blood pressure, 10 points if it’s high.

Publishing to coincide with National High Blood Pressure Education Month in May, THE BLOOD PRESSURE CURE is a must-have for the 65 million Americans with hypertension and for the millions who are about to be diagnosed with it. Kowalski's new blood-pressure program is unique and clinically proven to work.

Robert E. Kowalski is a medical journalist and the author of several highly successful books, including the #1 New York Times bestselling The 8 Week Cholesterol Cure, which has sold more than 2 million copies. He has published The Diet-Heart Newsletter for 20 years, maintains a popular website, wwwthehealthyheart.net, does a minimum of 12 TV and radio interviews monthly, and is launching an alliance with iamplify.com to be their provider of heart health information.

By the age of 41, Kowalski had experienced a heart attack and two coronary bypass surgeries. Kowalski’s commitment to heart health began at this time—he realized that heart disease could prevent him from seeing his two children grow up and he decided to do something about it. Determined to defeat heart disease in himself and in his family, today he is virtually free of heart disease and leads a completely normal lifestyle without the use of prescription drugs. Through his books, he shares his life-saving programs and knowledge with everyone. Kowalski and his wife live in Southern California and his son and daughter are now young adults.

(Wiley; May 2007; $24.95; Cloth; ISBN: 978-0-470-12416-1) by health journalist and bestselling author Robert E. Kowalski presents a comprehensive, and all-natural way to lower and maintain a lower blood pressure, without the dangerous and complicated side effects or prescription drugs.

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