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The DVD that Pushes your MIND and Your BODY to a Higher Plane!
Says Moreno, “The true transformation of our body takes place in the mind. I call my training programs ‘3 dimensional fitness’ because we retrain the body, the heart and the mind at the same time. This translates into entirely new levels of fitness and personal empowerment. Anything is possible when we change the way we think. By harnessing our minds we harness our greatest power - our spiritual power - and that has been the missing link in fitness till now.” “IntenSati: Great Body, Great Life” (62 minutes) is uplifting, energizing and will leave you looking, thinking and feeling better than you could ever imagine. It’s a high-energy cardio workout that weaves martial arts, yoga and total body fitness with spoken meditation. Surprisingly easy to follow, it’s a powerful experience for the body, mind and soul. Menu options allow you to complete the entire one hour workout or you can workout chapter by chapter. Other menu options are ‘What is IntenSati’, ‘What is IntenSati Life Coaching’ and ‘How to Use this Workout’. Moreno’s first IntenSati DVD, “Intention & Power” was named a 2006 “Top 10 DVD of the Year” by Fitness magazine and “Most Innovative DVD of the Year” by Health magazine. “Intention & Power” is also available at www.intensati.com for $14.99. Patricia Moreno has been teaching fitness for over 20 years. She is a Nike Elite Fitness Athlete and co-inventor of Powerstrike. She has been training in the HandelGroup Method of life coaching for the past four years. Moreno has been recognized as “The Best in NY” by New York magazine, Allure, Shape as well as by instructors and students worldwide. Her IntenSati classes at Equinox Fitness Clubs in New York City are among the most popular in the city. Shape magazine named her one of ten women who shaped the world. www.HealthNewsDigest.com Top of Page 
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