(HealthNewsDigest.com) - WASHINGTON - The pursuit of true happiness can lead people to lifestyles that will not only be satisfying but will be better for the environment, according to an overview of psychological research presented at the American Psychological Association's 122nd Annual Convention.
"For decades, consumerism has been on a collision course with the environment, with consumer appetites draining the planet of natural resources and accelerating global warming. One view is that we need to change consumption in order to save the planet," said Miriam Tatzel, PhD, of Empire State College. "But what if we approached it from the other way around? What if what's good for the consumer meets what's good for the environment?"
People enjoy doing things more than having things, with other studies finding that people realize more lasting happiness by changing their activities than by changing their material circumstances. "Experiences live on in memory, are incomparable, often shared with others and don't have to be resource intensive," said Tatzel.
She described other research that has found that people are more likely to be happy by cultivating personal talents and relationships more than money and fame, and by having an independent sense of self that results in not caring much what others think of their possessions.
When it comes to having money, studies have shown a high income may buy life satisfaction, but not happiness, Tatzel said. People's emotional well-being, which reflects daily experiences of joy, stress, sadness, anger and affection that make life pleasant or unpleasant is affected differently by having money than people's life evaluation, which refers to thoughts about their life, research has found. Life evaluation steadily rises with income. Emotional well-being also rises with income, but there is no further progress beyond an annual income of about $75,000, research has found.
"A society in which some people are idolized for being fabulously rich sets a standard of success that is unattainable and leads us to try to approach it by working more and spending more," Tatzel said. "Cooling the consumption-driven economy, working less and consuming less are better for the environment and better for humans, too."
Session 3182: A Blessing and a Curse - Consumer Well-Being, presentation: "Consumer Well-Being & Environmental Well-Being: A Surprising Compatibility," Miriam Tatzel, PhD, Empire State College, State University of New York, Saturday, 11 a.m. to 11:50 a.m., East Salon D, Walter E. Washington Convention Center, 801 Mount Vernon Pl., NW, Washington, D.C.
Presentations are available from the APA Public Affairs Office.
|The American Psychological Association, in Washington, D.C., is the largest scientific and professional organization representing psychology in the United States. APA's membership includes nearly 130,000 researchers, educators, clinicians, consultants and students. Through its divisions in 54 subfields of psychology and affiliations with 60 state, territorial and Canadian provincial associations, APA works to advance the creation, communication and application of psychological knowledge to benefit society and improve people's lives.
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