The bottom line is that one should be take note of any unusual symptoms or sore areas in the mouth that don't heal. Most sores heal within 14 days. More than two weeks, hightail it to your dentist to have it checked. Always ask your doctor, dentist or hygienist to do an oral cancer check as part of your routine exam. You are entitled to it! It should take just a few minutes and could save your life. Seventy-five percent of all head and neck cancers begin in the oral cavity.
To do a self-examination: remove any appliances you have in your mouth and use a washcloth or gauze to dry off your tissues. This will enable you to see lumps or bumps easier as well as any changes in the texture of your tissues.
Things to notice:
The National Cancer Institute encourages people to take an active role in the early detection of oral cancer. Remember, frequent self-diagnosis in between dental visits is important.
Sheila Wolf, known affectionately as "Mama Gums," is a dental hygienist with over 40 years experience in non-surgical periodontal care. She is the author of two award-winning books, and writes articles about oral health for magazines and the Internet.
As an oral wellness coach, she teaches people how to keep their natural teeth, avoid expensive and painful gum surgery and even add years to their lives. Her informative website, mamagums.com offers many tips on how to improve your whole body health through good oral hygiene. She is available for consultation either by phone or in person. 1-866 MAMA-GUMs.
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