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Additional revelations include: · Low fat diets wreak havoc on insulin levels increasing hunger: It may also lead to vitamin deficiencies, and often result in consumption of too much sugar and artificial sweeteners. In addition the process that makes foods low in fat often introduces unnecessary chemicals into your body. The most popular low carb diets can shut down the growth hormone which keeps you fit, create problems with your thyroid, or cause cellular damage. · Natural is always best: Dr. Aziz’s PERFECT 10 DIET enables people to eat real eggs, use whole milk and butter, and makes the distinction between the bad fats and the good fats that are essential to a balanced and healthy diet. · Balancing the 10 key hormones is essential for lasting weight loss: Most diets wreck hormone levels, but Dr. Aziz takes a balanced approach by perfecting levels of insulin, glucagon, leptin, human growth hormone, thyroid hormone, estrogen, progesterone, testosterone, dehydroepiandrosterone (DHEA), and cortisol. · Fabulous results BEYOND weight loss: Lowered cholesterol, heart disease prevention, reduced blood pressure, reduced risk of many types of cancer, optimal diet for people managing diabetes, more youthful complexion, and many other benefits. · Stay youthful for longer: Dr. Aziz’s PERFECT 10 DIET balances estrogen, progesterone, and testosterone whose structure relies on saturated fats, delaying the aging process and enabling people to have their hormones work for them in the battle against aging. · Three-stage diet for hormonal harmony: THE PERFECT 10 DIET features recipes more than 65 recipes created by chefs from top New York restaurants such as Maison and The Russian Tea Room, and allows for three hearty meals a day plus delicious snacks so you never feel hungry. Stage One eliminates grains and alcohol while emphasizing poultry and seafood, fruit and vegetables, and the right types of natural “good” fats. Stage Two adds moderate servings of grains, and Stage Three restores the option of eating sweets (sparingly). At each stage, insulin levels are reduced, blood-sugar levels are stabilized, and overall hormonal health is restored. About Dr. Aziz Dr. Michael Aziz is board certified in internal medicine and the founder of Midtown Integrative Medicine on Madison Avenue, a practice that blends traditional, complementary, and integrative medicine, with services ranging from cardiology and neurology to acupuncture and nutritional analysis. In addition to his highly successful private practice in New York City, Dr. Aziz serves as an attending physician at St. Vincent’s Hospital, where he also taught medical rounds from 2003 to 2009. He is a member of the American College of Physicians and the American Society of Internal Medicine. Dr. Aziz is also a fellow of the Royal Society of Medicine, and a speaker for many distinguished organizations such as the American Academy of Anti-Aging Medicine. Subscribe to our FREE Ezine and be eligible for Health News, discounted products/services and coupons related to your Health. We publish 24/7. HealthNewsDigest.com We videotape Press Conferences, produce Satellite MediaTour's, B-rolls, PSA's, - all with distribution: HealthyTelevisionProductionstvmike13@healthnewsdigest.com Top of Page 
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