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by Carolyn Scott-Hamilton
Argentina: Churrasco Mushrooms and Chimichurri Sauce UK: Sinful Sticky Toffee Pudding Italy: Bolognese Baked Gnocchi With Spinach Greece: Heavenly Spanakopita Triangles Middle East: Better With Béchamel Macaroni and Beef Southern Africa: Ahh-vocado Ice Cream India: Potato and Pea Samosas with Mint Cilantro Dipping Sauce Thailand: Green Curried Tofu and Vegetables Each recipe lists options for special diets so that if the original recipe doesn’t work for you, you will still be able to prepare it in a way that will. Even if you don’t follow a special diet, these recipes are better for you, are full of flavor, and come without any guilt or negative health effects. Whether you are vegan, gluten free, kosher, or just trying to add healthier options to your repertoire, THE HEALTHY VOYAGER’S GLOBAL KITCHEN is your answer to healthier global cooking. “A fantastic resource for anyone interested in enriching their palate, The Healthy Voyager’s Global Kitchen cookbook brings you on a gourmet tour of the world, tasting each region of the globe as healthily and deliciously as possible.” — Iron Chef Cat Cora, Food Network “The Healthy Voyager’s Global Kitchen takes you on a scrumptious journey around the world, proving that a plant-strong cuisine is not only good for you, but adventurous and tasty too!” — John Robbins, author The Food Revolution Welcome! Bienvenidos! Wilkommen! Yokoso! You are about to embark on a culinary tour of the world. For many, finding vegetarian or vegan recipes in many ethnic cuisines has been nearly impossible and so recipes to make them at home were non-existent...until now. About the Author Carolyn Scott-Hamilton is the creator of The Healthy Voyager web series & radio show. She is a nutritionist and experienced chef. Since its start in 2005, The Healthy Voyager has garnered media attention from outlets such as CNN, The Huffington Post, VegNews, and Today’s Diet & Nutrition, and now hosts nearly 700,000 subscribers. • • • THE HEALTHY VOYAGER’S GLOBAL KITCHEN 150 Plant-Based Recipes From Around the World by Carolyn Scott-Hamilton Fair Winds Press December 2011 $19.99 US / $21.99 CAN Paperback ISBN-13: 978-1-59233-439-1 ### For advertising and promotion on HealthNewsDigest.com please contact Mike McCurdy: tvmike13@HealthNewsDigest.com or 877-634-9180 HealthNewsDigest.com is syndicated worldwide and has over 7,000 journalists as subscribers. www.HealthNewsDigest.com Top of Page 
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