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Eating for Recovery delivers an innovative program to help improve health, detoxify, and reduce the risk of degenerative diseases linked to alcohol abuse. Siple’s practical, easy-to-follow recovery program offers: Critical information on common physical ailments brought on by alcoholism Lists of “recovery foods” that help combat specific ills and improve health Manageable recovery goals and easy ways to implement them Easy-to-make recipes for every meal, including snacks and beverages Twenty-one days’ worth of menus to jump-start nutritious eating Shopping lists, recommendations for eating out, and other resources Eating for Recovery’s guidelines, practical tips, recipes, and varied meal plans make it the essential resource for anyone seeking to restore their health and vitality after alcohol abuse. Molly Siple, R.D., M.S., is an expert with over twenty years of experience in the field of food and health. She has authored and contributed to over ten books and is also on the advisory board of Natural Health magazine. She lives in Southern California. www.eatingforrecovery.com July 15, 2008 $17.95 Paperback Original 326 pages ISBN 978-1-60094-044-6 Recovery/ Cooking www.HealthNewsDigest.com Top of Page
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